ATTENTION: BUSY MUMS
"Want to know the SECRET on how to cook simple healthy meals from SCRATCH for all the family in less than 45 minutes whilst also saving money?"
Introducing MY BRAND NEW e-Book Offer:
MY MEAL MASTERY SECRET BLACK BOOK!
  • No time to cook meals from scratch?
  • Never know what to cook?
  • Not sure what a healthy meal should consist of?
  • ​Don't want to spend hours in the kitchen?
  • ​Want to cook healthy meals but not sure where to start?
DISCOVER MY MEAL MASTERY SECRET BLACK BOOK THAT SIMPLIFIES IT ALL
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Get My Amazing NEW e-Book! 
Over 50 AMAZING recipes that taste DELICIOUS, save time & money!
Every time you use this book, you'll feel like a PRO cooking on AUTOPILOT!
OVER 50 DELICIOUS, SIMPLE, NO-FAFF RECIPES
Experience fantastic tasty recipes such as my infamous Chunky Chicken & Chopped Chorizo; a firm favourite with my clients.
EXAMPLE 4 WEEK MENU PLAN
Remove the stress of not knowing what to eat by using my example 4 week meal plan or use my handy blank template to plan your own from my recipes.
BONUS! "MEAL PLANNING HACKS"
My e-book also includes a copy of my "Meal Planning Hacks"; a few simple ideas on how to make your life easier when it comes to meal times.
This Is What Some of My Clients Think About My Recipes!!!
DOWNLOAD IN SECONDS - START MASTERING YOUR MEALS TODAY!
Do you struggle?
I used to struggle with not knowing what meals to cook and often opted for ready meals from the supermarket or takeaways to save time when I got home, tired and late from the working day.

Then one day I realised the foods I was eating were making me tired, ill and fat, so I decided to change all this by learning to cook healthy, balanced meals for myself and my family.

Over the years I have experimented with so many recipes books, delivered boxed meals, etc and got very stressed out with lots of ingredients and faff that took hours to prepare never mind cooking and then eating.

But I finally managed to create my own simple, tasty, meals that are minimal faff and plenty of variety to keep things interesting.

I also found that by planning my meals ahead of time, I not only save time but money by not buying food that will go off when I don't use it.
Now I want to help other people...
...other people, just like me, that are maybe in the same situation I was in, to be able to easily cook healthy, tasty, quick meals for themselves too.
  
I've put many of my recipes into a PDF e-book that I've called my "Meal Mastery Secret Black Book"

This handy book can be used on your mobile phone, tablet or you can even print the recipe cards out for easy use in the kitchen when cooking.
meet the master behind the book
Alison Griffiths-Brown
My name is Alison Griffiths-Brown, and I LOVE creating healthy balanced recipes! I am the co-founder of Wellbeing-4-Life (alongside my husband Rew). Together we have been helping people with their health since 2008.  I hope you really enjoy my "Meal Mastery Secret Black Book" and find a new passion in cooking your own homemade, healthy, balanced meals for you and your family.
I want people to actually USE this book to achieve a healthier lifestyle (rather than just download it and never get around to using it) so to ensure you value it and use it there is a small charge, as I find we all value things more when we've had to part with a little money to get something, so if you want the book now then click on the button below!
DOWNLOAD IN SECONDS - START MASTERING YOUR MEALS TODAY!
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